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Saturday, July 18
Meets 11:30 AM · Back by 2:30 PM
Ladd Circle
Ladd's Circle Park · Hosford-Abernethy
L
Logan, Zoë, and Dave leads
1 past ride on our calendar since July
Who said they’d go
- Distance
- 3–8 mi
About the ride
From the Shift calendar: Yoga, Meditation, and Dance Ride!
Come get your mind and body in sync! This ride will be combining meditation, yoga, dancing, and bikes. We will stop at multiple parks for short instructor led sessions. We'll also have a big speaker with thought-provoking tunes to inspire you along the way. Leave feeling refreshed and reconnected. Schedule: 11:30: Gather and solo stretch 12:00: Ride starts (prompt!) First stop: Meditation w David Second stop: Yoga w Zoë Last stop: Dance! Ends around 3pm Mats not required, bring a towel instead. *Check back for finalized schedule and location*Contact
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